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The fruit of the durian is a natural multivitamin and mineral supplement. It also contains a high amount of dietary fat and fibre. Durian pulp is a good source of a variety of elements that are vital in human nutrition. It's high in vitamins including vitamin A, vitamin C, a natural antioxidant, and B-complex vitamins like folic acid, thiamine, riboflavin, niacin, and vitamin B6 that are good for your health. |