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Spring Onion Hindi Name- हरा प्याज, गंठा (Hara Pyaj, Gantha). Vitamin C, Vitamin B2, and thiamine are all abundant in spring onions. Aside from that, they have Vitamin A and Vitamin K in them. Copper, phosphorous, magnesium, potassium, chromium, manganese, and fibre are all abundant in them. |